Mind
Stress, emotional awareness and a calmer relationship with overthinking.
#IndiaHappinessMission
India ko sirf developed nahi — happy bhi banana hai.
Har Bharatiya ke andar ki khushi ko jagana — aur India ko duniya ka sabse khushhaal desh banana.
10 Cr
Indians touched by the movement
1 Lakh
Happiness Volunteers
100
Cities moving together
“Khushi sirf mehsoos nahi karni… baantni bhi hai.”
The signature framework
The 5 Pillars of Happiness
Happiness is bigger than a smile. It is how we think, live, connect, contribute, and awaken from within.
Body
Sleep, movement, breath, nourishment and everyday energy.
Relationships
Family, friendship, belonging and communities that hold us up.
Purpose
Meaningful work, contribution and a clear direction for life.
Inner Self
Meditation, awareness, consciousness and spiritual wellbeing.
Happy Mind. Healthy Body. Loving Relationships. Meaningful Life. Awakened Self.
The grassroots heartbeat
Happiness Circles bring the movement home.
A simple weekly gathering for 10–50 people in every city, college, office and neighbourhood. Real connection, practical wellbeing and one kinder India.
A 60-minute Happiness Circle
05
Gratitude — begin with what is already good.
10
Breathwork — return to your natural rhythm.
15
Guided meditation — create space within.
15
Deep conversation — listen, share, belong.
15
Kindness + commitment — carry happiness outward.
10,000
Happiness Circles
1,000
Schools & colleges
100
Happiness Movement cities
5 min
Daily practice. A national habit.
Happiness Campus India
Marks important hain. Lekin tumhari mental health bhi.
A student-led revolution for less loneliness, more peer support and healthier ways to navigate the pressure of growing up.
Exam Stress Detox No Phone, Only People Gratitude Stories
The Great Indian Happiness Festival
One annual day of mass meditation, music, service, family joy and a collective happiness pledge.
Happiness Yatra — 100 cities
Public talks, meditation, happiness walks, community service and local ambassadors — city by city.
The inner revolution
“Agli kranti sadkon par nahi, insaan ke andar hogi.”
The next revolution in India will be emotional, mental and spiritual. The Happiness Movement is not just about feeling better — it is about building a more aware, connected and compassionate nation.
Anurag Rishi · Founder & Visionary Voice
A promise to yourself & India
The Happiness Pledge
Main apni khushi ki zimmedari loonga. Main apne aas-paas ke logon ki khushi mein yogdaan doonga. Main negativity nahi, awareness phailaunga. Main khud khush rehne aur doosron ko khush karne ki practice karunga.
Your happiness ripple begins today. Welcome to the movement.