Energy, Health, Wealth — exclusive
Unlock inner harmony
Anurag Rishi
Inner Science Practitioner
A journey into mindful awakening — yoga, breathwork, introspective workshops and immersive retreats for people ready to come home to themselves.
Awakening potential
Embracing change. Finding clarity. Living authentically.
For years, Anurag Rishi has guided individuals to cultivate mindfulness and embrace their authentic selves through yoga, breathwork, introspective workshops, and immersive retreats. Countless seekers have discovered renewed purpose and harmony within their thoughts, feelings, and physical being.
Growth isn't about chasing external validation. It's about aligning with your true essence.
Mindfulness
Nurture present-moment focus to unlock mental clarity and lasting serenity.
Breathwork
Engage rhythmic breathing to dissolve tension and revitalize body and spirit.
Reflective Journaling
Capture thoughts through writing to reveal patterns and spark personal evolution.
Timeless Traditions & Fresh Insights
Fuse enduring spiritual rituals with current views on wellness and awareness.
Featured offerings
Self-paced programs you can begin today.
Restoration Journey
A guided reset for the body and the nervous system — rest, breath and steadiness rebuilt from the ground up.
Buy nowVitality Awakening
Practices that return energy to the day: movement, rhythmic breathing and a lighter relationship with your own mind.
Buy nowConscious Expansion
For practitioners ready to go further — awareness, emotional healing and the long work of living authentically.
Buy nowEvents that liberate
Mental Detox workshop
Flush negativity & depression from your mind and learn how to reclaim happiness in your life
Join now
Quantum alignment workshop
Inner balance, healing & manifestation
A 3-hour live online workshop.
Join nowBecome unshakeable
With events, one-on-one healing, and programs designed to power your growth, Anurag Rishi's healing techniques and strategies are informed by over decades of extraordinary results.
Six-day residential retreat
Knowthyself Retreat
A journey inward. A return to yourself.
Step away from the noise, the conditioning, and the patterns that hold you back. Through meditation, self-exploration, emotional healing, and transformative experiences, reconnect with the deepest part of who you truly are.
Know Thyself. Come home to yourself.
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Energy, Health, WealthEnergy, Health, Wealth
Energy, Health, Wealth
Energy, Health, Wealth
Energy, Health, Wealth
Energy, Health, Wealth
Frequently asked questions
What programs does Anurag Wellness offer?
We offer online courses, meditation workshops, transformational programs, residential retreats, and personal growth experiences.
Do I need prior meditation experience?
No. Our programs are designed for both beginners and experienced practitioners.
What is the KnowThyself Retreat?
KnowThyself is an immersive six days residential retreat designed to help you reconnect with yourself through meditation, self-exploration, emotional healing, and transformative experiences.
I have made a payment but have not received access. What should I do?
Call or WhatsApp our support team on any of the numbers below and share your payment details — we will restore your access.
Have a question or facing an issue? Our support team is here to help.
For any kind of support, feel free to call us or send us a message. Share your issue with our team, and we'll be happy to assist you. We're here to support you on your journey.
Call or WhatsApp
Mon–Sat, 10am – 7pm IST